Blog Archives

Gallbladder Removal Recipes, Foods to Eat and Avoid After Surgery

RECIPES Tomato Sauce: David Jones 2 weeks, post op, says: I discovered that most store-bought Tomato sauces have some form of OIL in them. I circumnavigated that by making my own Tomato sauce: 1- 28oz can of “Dei Fratelli Tomato

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10 Post Op Questions for After Gallbladder Surgery (laparoscopic cholecystectomy)

1. Why isn’t there a one size fits all diet for after surgery? Apple sauce doesn’t even work for me. And I’m always feeling hungry. Is that normal? 2. Why does the pain strike mostly in the morning and night?

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Are You Gluten Intolerant? Everything You Need to Know:

AND IF YOU ARE DO YOU REALLY WANT TO KNOW? Learning that gluten was affecting my ability to focus and concentrate was a real wake-up call for me. Discovering that my daughter had Hashimoto’s Disease in which eating gluten can

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Organic Food Products as Natural Beauty and Anti-Aging Skin Care: I used to buy all those expensive products too!

So, I used to buy those expensive tonics and creams. All those chemical loaded skin care products were burning a hole in my purse and being just as harsh on not just my skin but also my bloodstream, as chemicals

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No Poo, Shampoo Free Diet: better for YOU, your wallet, animals as test subjects, and the environment.

 Let’s discuss hair products. There are several reasons we use them. To make our hair look fabulous and shiny. To make it stay in place, and to make sure it’s clean. Do we need it? Furthermore, would our hair be

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Simple Life-Mapping Methods

DO WHAT YOU WANT WITH YOUR LIFE NOW. Life Mapping (Def.)- A life map is a simple tool or activity which helps a person to analyze his or her life and plan for the future in a visionary way. It is basically

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A Sample Self-Guided Home Meditation Practice With 4 Meditation Styles

Click Here: Overview of Meditation_TM_Prana2014 A SAMPLE SELF/LED GUIDANCE: 1. Body Scan and systematic mental relaxation of individual body parts moving from parts as small as your toe nail and toes to ear lobes and scalp, spending extra time on places

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