WEEKLY WELLNESS MEETINGS ONGOING:
1400 Key Boulevard, First Floor (Board Room)
Arlington, VA 22209
202.556-3277 – Shelley@tryprana.com
We are one block from Rosslyn Metro with a direct walk over cross-walk to avoid traffic. (Free Evening Parking)
WEEKLY MEDITATION DISCUSSION + HALF HOUR GUIDANCE:
WEDNESDAY NIGHTS 6:30PM. Price: $10.00/person (8.00 online pre sign up). First Session Free.
Learn Meditation Techniques. Meet Other Meditators, & Practice Through Guided Meditation for Self Exploration and Health Benefit.
$10.00 drop in covers materials, space, tea, and cookies. 1st SESSION IS FREE. Call 205-522-3694 for more information.
CLICK HERE TO MEDITATE:
LOSE WEIGHT AND GET FIT MONDAYS
MONDAY NIGHTS, 7:30 PM to 8:30 PM. Price: $10.00/per person. First Session Free.
Set and accomplish goals in a way that is empowering and exciting.
Work to achieve and maintain your ideal weight
Understand and reduce your cravings
Increase your energy levels
Feel great in your body
Learn about new foods and how you can easily incorporate them
Improve your personal relationships
Discover the confidence to create the life you want
CLICK HERE TO LOSE WEIGHT AND FEEL GREAT
BUILD A ROAD MAP TO LIFE GOALS PLAN AND ACHIEVEMENT:
TUESDAYS 7:30PM-8:30PM. Price: $10.00/per person. First Session Free.
1. Just Show Up- That’s 90% of it.
2. Let a Certified Health & Lifestyle Coach Offer Tools & Motivation
3. Personal Progress Check In & Discussion
4. Work Solo On Project
5. Work with Each Other on Projects
6. Network & Drink Tea with Like Minded Evolved Thinkers
CLICK HERE TO CLARIFY YOUR GOALS AND PLANS AND BUILD YOUR ROAD MAP: